Seat Time | A Dirt Bike Podcast
Seat Time creates entertaining and educational content to get your prepared for the single track, and keep you riding longer once on the bike.
Seat Time | A Dirt Bike Podcast
Latest Episodes
Ken Roczen's Training, GNCC vs Australia, and Sport Specific Myths w/ Ben Greenwood
Ken Roczen posted a reel of himself doing normal, unglamorous strength training. No BOSU balls, and none of the sport-specific fluff we're all used to seeing. So I had to bring on Ben Greenwood, founder of Race Ready Offroad Coaching, to break ...
Ricky Russell on J Day GPs, West Hare, NORCS and Future Dad Life
Ricky Russell “retired” from pro racing at the end of 2025 and moved back home to Washington, but he’s somehow busier – and faster – than ever. In this episode we talk about how less pressure and more fun turned into him leading J Day Off Road ...
Bark Busters & Timekeepers: Enduro Evolution with 8‑Time Champ Mike Lafferty
Eight‑time National Enduro Champion Mike Lafferty joins Brian to kick things off with old‑school timekeeping enduros, why he believes the restart format “saved” national enduro, and how NEPG‑era changes grew rider numbers and simplified the spo...
Did the FARM14 Two‑Day Enduro change American Enduro?
The Farm14 National Enduro was the ANEC's first attempt at a two-day enduro format. They split up the classes between Saturday and Sunday, as well as added in a few extra tests for the A racers. In this Seat Time Podcast Roundtable, we discuss ...
Throttle Therapy Keeps Andrew Short on the Fun Program
In this episode of the Seat Time Podcast, Andrew Short joins me to talk about “throttle therapy” and why throwing a leg over a dirt bike can make everything else just disappear. We dig into how Enduro racing helps him reset his mind, what flow ...
